A focused view of two hands clasping. The hands are held above the elbow and are clasped tightly.

Honesty and Denial – How My Stress Communicates With Me

July 6, 2018

The other day I heard that stress is just another form of fear. Interesting. Because I feel like a person who faces their fears, I was taken aback by [...]

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A poker set in a metal case includes chips, dice, a pin that reads "dealer," and a journal labeled, "gratitude."

Going ALL IN on Gratitude this Summer

June 29, 2018

After last week’s post Shake It Up, I was essentially bracing myself in anticipation of school coming to a close as if I were about to be hit by [...]

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A smiling toy rabbit sits on a window sill. The rabbit moves from side to side, a carrot held out in both paws.

Shake It Up – in the Summer the Routine Has to Change

June 22, 2018

Grumpy Gretchen is rearing her ugly head in anticipation of another summer like last year. The summer of ’17 was spent carting kids around and listening to them fight [...]

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Healthy leaves grow from the branches of a bush.

Evolve – Getting Comfortable with the Uncomfortable

June 8, 2018

Recovery: Positive Lifestyle Changes

What I’ve found to be the most helpful in my relationships is doing the opposite of what comes naturally to me. If I tend to be the one to [...]

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A metal smith wearing a bandana and a leather apron looks down at his work with tools in hand. Sparks fly from the item below him.

Adult Growth Spurts – They’re a Real Thing

June 1, 2018

Can 43-year-olds have growth spurts? This week my son was exhibiting the classic signs of a growth spurt: insatiable hunger, complete exhaustion, and right around your birthday or half [...]

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Manifesto of a Powerhouse

May 25, 2018

Recovery: Positive Lifestyle Changes

The word chimed in my chest like a bell. I was listening to a podcast while editing images. Two men were talking about their wives and one of the men [...]

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Ambition Came to Talk to Me and This Is What She Said

May 18, 2018

As I see it, Ambition and I have been friends for as long as I can remember. As a young person, we were pursuing a career in performing arts. [...]

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A statue of a woman's head is outside of a building. The statue is shown so that the branches of the tree behind it cover the crown of her head.

Doubt – How a Broken Camera Motivated Me to Recommit to My Mission

May 11, 2018

As I get older, in general, I doubt myself less and less. Knowing who I am and what I stand for makes decision making and problem-solving so much easier. [...]

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A tray of french fries. Several people pick up fries from the tray.

Are You Good at Sharing? You Must Be the Oldest

May 4, 2018

No one would say I was blessed with the sharing gene. However, some of my family members’ sharing ability blows me away. With limited scientific research, personally, I think [...]

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Lacrosse players defend the goal while an opponent runs toward them.

ONE – The Most Important Lesson Learned About Working With Others

April 27, 2018

This is my fifth season shooting Yale Men’s Lacrosse and this year I witnessed something I’ve never seen before. Because I watch the game through my camera, I’m afforded [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Confessions of a recovering
micromanaging - perfectionist - martyr

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