The Magic Ingredient to Getting and Staying Healthy
I’ve heard it explained that food cravings derive from an attempt to either quell an emotion or fill an emptiness. For years I knew I was using food as [...]
Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.
Join TeamConfessions, a.k.a. "TeamC"—the posts are super short—you’ve got this.
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