A desk calendar includes a piece of construction paper with a square cut out to reveal one day on the calendar. The construction paper is labeled, "Today."

Busy – Do You Feel Adult Peer Pressure to Be Frantic?

October 26, 2018

Being too busy makes me so agitated and pissy that I’ve had several serious come to Jesus realizations about how much I can physically do as one human being. [...]

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The lower half of a child's face. The child's nose is scrunched upward and her teeth are bared. On either side of her face, her hands are clenched into fists.

Mama, Where Does Anger Come From?

October 19, 2018

Well, honey, this is what happens with me… Mama gets tired. Now, we’re good there, nothing too scary about being tired. People get tired. But, instead of getting the [...]

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A focused view of a dimmer switch on a wall. Parallel to the dimmer switch is an unfocused view of a light switches.

Switch to Dimmers – Getting Rid of Black and White Thinking

September 21, 2018

This week was a particularly full week. There were a lot of balls in the air: deadlines, another day off from school, schedule changes, etc. What struck me though [...]

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A basket of laundry is shown parallel to a person's feet. The person is standing beside the basket.

Cleaning House – What to Do When It Becomes Too Damn Much

September 7, 2018

Over the summer, we spent time cleaning and organizing our home inside and out. I actually don’t mind household chores. But the journey from not minding them, to crying [...]

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An intersection of a road includes two streets, sidewalks, trees, and street signs.

Changing Direction – This Schedule Could Hospitalize Me

August 31, 2018

“If you do not change direction, you may end up where you are heading.” Lao Tzu In the last few weeks, I’ve had a little look-see into where I’m [...]

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A focused view of an award with an unfocused view of a knotted rope behind it. The award reads "Most Clearly Recovered. Micromanaging, Perfectionist, Martyr."

Family Awards – What Will I Be Remembered For?

July 13, 2018

Spending most of June in graduation/stepping-up ceremonies, got me thinking about awards. I thought it might be a good idea for our family to give awards at the end [...]

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A focused view of two hands clasping. The hands are held above the elbow and are clasped tightly.

Honesty and Denial – How My Stress Communicates With Me

July 6, 2018

The other day I heard that stress is just another form of fear. Interesting. Because I feel like a person who faces their fears, I was taken aback by [...]

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A poker set in a metal case includes chips, dice, a pin that reads "dealer," and a journal labeled, "gratitude."

Going ALL IN on Gratitude this Summer

June 29, 2018

After last week’s post Shake It Up, I was essentially bracing myself in anticipation of school coming to a close as if I were about to be hit by [...]

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A smiling toy rabbit sits on a window sill. The rabbit moves from side to side, a carrot held out in both paws.

Shake It Up – in the Summer the Routine Has to Change

June 22, 2018

Grumpy Gretchen is rearing her ugly head in anticipation of another summer like last year. The summer of ’17 was spent carting kids around and listening to them fight [...]

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A child with duct tape covering their mouth. The duct tape reads, "for mom."

When I’m Having Trouble Tolerating Others, This Is What I Can Do

June 15, 2018

There are people who I get along with best when I have a deep connection to my inner peace. I’m able to take in their behavior, process it, mix [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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A black and white image of a white 40-something year old woman with short hair looking off into the distance. She has recording studio headphones around her neck and is sitting in front of a microphone with a pop filter.

For Every Season There’s a Reason

1x1 black and white photo of a town green tree-lined sidewalk with three little white kids riding bicycles and one white boy on foot.

My Twelve Steps of Parenting – Things I’ve Learned in the Last Eighteen Years

Old 1 by 1 color photo from the 80's of a little white five-year-old girl with a missing front tooth, smiling for the camera. She has on a raincoat that looks like patchwork and a yellow beret.

What Do You Really Want? Truly Listening to My Inner Adolescent

Graney black and white image of a grassy mountain scene with a white boy with blond hair crouched down in the bottom right third of the frame looking out at the landscape.

Do I Protect the Offender or the Offended? Standing Up for What I Believe In

Color image of a dead trout on a pewter platter. The image is taken from above looking down on the twelve inch fish.

What’s That Stench? The Smell of Denial

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Confessions of a recovering
micromanaging - perfectionist - martyr

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