A view looking up from the bottom of the stairs shows a person wearing sweatpants standing on the second step.

Where My Feet Are – Time Tells the Truth

January 11, 2019

When I’m interested in changing anything in my life, I get into this hyper-driven state of research. And now that there are so many resources, I can article-blog-book-movie-social media [...]

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A person lays outstretched on the pebbled surface of a beach. The sun shines brightly.

3 Ways to Take Better Care of Myself

January 4, 2019

Those kids got back to the safety of school just in time. Mama was starting to struggle with kindness during those last 48 hours. Which provided, yet another, opportunity [...]

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A focused view of a slice of bread on a cutting board.

The Magic Ingredient to Getting and Staying Healthy

December 28, 2018

I’ve heard it explained that food cravings derive from an attempt to either quell an emotion or fill an emptiness. For years I knew I was using food as [...]

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The sun sets behind the leafless trees of a forest.

“Slow Me Down Lord”

December 14, 2018

Two years ago, after my brother passed away, this poem was found in his car. A close friend had it framed for G-Man and I. As my head was [...]

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Cut out paper letters. A focused view of letters that read "how" and an unfocused view of letters that read"why?"

How? or Why? – What People are REALLY Asking

November 16, 2018

When someone asks me how I’m doing, I feel loved and cared for. When someone asks me why I’m doing something, it can quickly feel like an evaluation or [...]

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An overhead view of a bathroom scale. The screen of the scale is covered by an apple.

3 Reasons to Change the Scale I Get on Everyday

November 9, 2018

With the season of eating quickly approaching, I got to thinking about the scale. My scale lives up on a shelf in my closet. I stopped regularly using it [...]

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A desk calendar includes a piece of construction paper with a square cut out to reveal one day on the calendar. The construction paper is labeled, "Today."

Busy – Do You Feel Adult Peer Pressure to Be Frantic?

October 26, 2018

Being too busy makes me so agitated and pissy that I’ve had several serious come to Jesus realizations about how much I can physically do as one human being. [...]

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A view from the interior of a vehicle looking forward through the windshield from the driver's side. Outside is a field surrounded by trees.

5 Ways to Keep My Cool with Constant Schedule Changes

October 12, 2018

One of the realities of conducting business and raising children in 2018 is that—thanks to smartphones, tablets, and computers, people have the ability to change the schedule at a [...]

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A hand is held out to show a wrist which includes a Timex digital watch and several bracelets. A wedding band and engagement ring are worn on the ring finger.

Left Waiting – Coming to Peace With a Husband Who Always Runs Late

September 28, 2018

There used to be nothing that drove me crazier than waiting for my husband. He used to run late constantly and I was left staring at the clock almost [...]

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A focused view of a dimmer switch on a wall. Parallel to the dimmer switch is an unfocused view of a light switches.

Switch to Dimmers – Getting Rid of Black and White Thinking

September 21, 2018

This week was a particularly full week. There were a lot of balls in the air: deadlines, another day off from school, schedule changes, etc. What struck me though [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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Computer on desk with email open. A water bottle on one side of the computer, a desk microphone on the other side.

I Can’t Read – My Solution to Email Overload

Shirts hung up in a row. The first shirt is hung up crooked, the other shirts behind are neat.

Enough Dysmorphia – Unconsciously Doing Everything 110%

A MacBook Pro laptop sitting on a table with the phrase, “Never out of site, never out of mind” typed on the screen and the 2 teens talking in the background out of focus.

Never Out of Site, Never Out of Mind – Becoming Less of Who I Really Am

Snoopy snow globe sitting on a table with some plants behind it

We Get Better Together – I Can’t Do It Alone

A focused view of a seated man with his feet up reading the newspaper. In front of the man, unfocused view, are two children leaning forward grappling each other.

Reacting – Getting Schooled by My Husband in Parenting 101

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Confessions of a recovering
micromanaging - perfectionist - martyr

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