Healthy leaves grow from the branches of a bush.

Evolve – Getting Comfortable with the Uncomfortable

June 8, 2018

Recovery: Positive Lifestyle Changes

When I was first recovering from my control, perfection, and martyrdom issues, everything felt like a paradox to me. I felt like some messages were encouraging me to keep my [...]

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Manifesto of a Powerhouse

May 25, 2018

Recovery: Positive Lifestyle Changes

The word chimed in my chest like a bell. I was listening to a podcast while editing images. Two men were talking about their wives and one of the men [...]

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Ambition Came to Talk to Me and This Is What She Said

May 18, 2018

As I see it, Ambition and I have been friends for as long as I can remember. As a young person, we were pursuing a career in performing arts. [...]

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A view of a restaurant table. A woman holds a chip over a bowl of dip.

Just Try It – Facing My Fears One Spice at a Time

January 12, 2018

Trying new foods and recipes has never really been my thing. When I sit down to eat, I just want to like what I’m eating. I want to feel [...]

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Black and white image of a lacrosse player celebrating a goal with the fans in the background.

Game Tape – A New Year’s Resolution That Will Stick

December 29, 2017

Recovery: Positive Lifestyle Changes

I’ve always been a sucker for those Year in Review montages that TV stations run at the end of December. Even though I lived through it all, sometimes I’m [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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