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Analysis – My Secret Weapon for Finding Peace

May 16, 2025

The other day I was analyzing my night sweats and I shared my discovery with G Man. “Homey, I have a theory about my perplexing temperature troubles at night.” [...]

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Forreste Jolicoeur – People Pleasing

May 2, 2025

Team, I am so happy to be sharing one of the final Summer Submissions of Season 9. This entry was sent in by my former Confessions editor, Forreste, who [...]

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The Lens of Beauty – Make Your Home Your Sanctuary

March 7, 2025

Hello TeamConfessioners—as I mentioned last week, today you are going to hear a Summer Submission from my close friend, Christine Toner. Christine is joined today by her visionary partner [...]

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Winter Pace – The Art of Doing Something While Doing Nothing

February 28, 2025

Team, are you familiar with that feeling when sitting back and relaxing suddenly turns against you? It’s like one minute I find that I can’t wait to just sit [...]

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Being A Good Friend – Checking My Motivation

January 24, 2025

Listen, we know that all humans have agendas. I do, others do—that’s part of evolution. I’m trying to get my needs met. I accomplish things, create things, and protect [...]

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Color image of 3 mallard ducks swimming in a row on a river in the winter.

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

January 10, 2025

Holy good God—does this feel like a good week to talk about slow starts? Some of us had all our ducks in a row on Monday and came out [...]

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Vacation Gone Wild – What Are We Doing to Ourselves?

December 27, 2024

This summer, a friend and I were talking about our habits during vacation. She and I were specifically bringing up the phenomenon of how, whenever we’re traveling or on [...]

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To DO or DON’T – What’s the Most Loving Choice Today?

December 20, 2024

Now, most TeamConfessioners know that much of what I do each week supports my well-being. I have the life stuff I have to do, but I also make sure [...]

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Dan Shay – Why Am I Surprised?

November 15, 2024

Today’s Confession is another Summer Submission coming to you from Dan Shay. Dan is an incredibly popular math teacher at Guilford High School here in Connecticut. It’s not often [...]

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Color image of a white middle aged blond woman sitting amongst stacks of paper plates.

Early Prep for the Holiday Rush – Things I Can Do to Lighten the Load

November 1, 2024

In last week’s episode, we talked about the 6 things I do to create stress in my life and how to avoid doing those things. Number one was that [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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What to Look For in a Mother – Lessons From My Mom and Her Friends

Color image of the back of a little boy on the beach throwing a football to other boys who didn't catch it.

Expectations – Am I Setting People Up for Failure?

Mags sits on the counter in her laundry room, her arm resting on a load of laundry. Her expression conveys a question about tackling laundry on a 4-day work week, reflecting a moment of weekday reset and self-kindness.

Planning Ahead – A Self-Care Hack for After Holiday Mondays

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

Dan Shay – Why Am I Surprised?

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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micromanaging - perfectionist - martyr

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