Black and white image of folders on a desk with 5x7 white note cards and post-it notes with writing on them.

Obsessive Thinking – 5 Steps to End ‘To-Do List’ Stress

June 4, 2021

As I’ve been taught, Worry is not preparation. When I start obsessing over all the things on my plate, and get anxious about how and when I’m going to [...]

LISTEN-READ FULL POST

Mags, a white woman with short blond hair, blue eyes, and clear-rimmed glasses, takes a selfie with her other arm held up in a fist, making a muscle.

People Pleasing, Step Aside – This is a Woman who Stands in her Truth

May 21, 2021

It’s nice to get approval from the people I love, but I have to remind myself from time to time that it’s not necessary. Everyone loves a people pleaser, [...]

LISTEN-READ FULL POST

Close-up on a white full-faced toddler boy crying his eyes out.

Cry City – Creating a World Where People Can Feel

May 7, 2021

Martyrdom: Prioritizing Self-Care

At times, I daydream about what the world would look like if we just felt completely free to feel all of our emotions. Even if it wasn’t in the [...]

LISTEN-READ FULL POST

Photo of an eighteen by twelve inch black safe in a grey cabinet

My Computer and I, and Our Abusive Relationship.

April 9, 2021

My computer and I are in an abusive relationship. So good-looking, smart, helpful, funny, but also so unreasonable—always pointing out what I haven’t done, and constantly giving me more [...]

LISTEN-READ FULL POST

A March calendar on a cork board with emojis instead of numbers. All the emojis are sad or grumpy and begin to change to happy emojis at the end of the month.

Gaining Perspective – It’s Time for an Attitude Adjustment

March 26, 2021

Back in my pre-recovery days, when we would travel and people asked me how our trip was, without even realizing it, I’d share about the 10% that didn’t go [...]

LISTEN-READ FULL POST

Computer on desk with email open. A water bottle on one side of the computer, a desk microphone on the other side.

I Can’t Read – My Solution to Email Overload

March 12, 2021

Oh my goodness, Team—while writing last week’s post I unearthed one more reason managing the family overwhelms me. One word. Email. I receive more than 40 emails in my [...]

LISTEN-READ FULL POST

Shirts hung up in a row. The first shirt is hung up crooked, the other shirts behind are neat.

Enough Dysmorphia – Unconsciously Doing Everything 110%

March 5, 2021

Years ago one of my friends needed to use our washer and dryer. While the two of us were standing and talking in the laundry room, she grabbed a [...]

LISTEN-READ FULL POST

A MacBook Pro laptop sitting on a table with the phrase, “Never out of site, never out of mind” typed on the screen and the 2 teens talking in the background out of focus.

Never Out of Site, Never Out of Mind – Becoming Less of Who I Really Am

February 26, 2021

As I was experiencing yet another pandemic break down the other day, it became clear that having the kids home almost the entire month of February (oh, and the [...]

LISTEN-READ FULL POST

Snoopy snow globe sitting on a table with some plants behind it

We Get Better Together – I Can’t Do It Alone

February 19, 2021

Moving 200 of anything can be exhausting. But moving 200 blog posts proved to be more work than any of us could have predicted. You add in title renaming, [...]

LISTEN-READ FULL POST

Woman's left hand tightly grasped on steering wheel, outside windshield out of focus, black and white photo.

Rushing – 3 Ways I’m Going Nowhere Fast

February 12, 2021

As we were running behind schedule, headed to my daughter’s appointment this week, I was stuffed with emotion. Why is rushing still such a trigger for me? This is what [...]

LISTEN-READ FULL POST

Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

Join TeamConfessions, a.k.a. "TeamC"—the posts are super short—you’ve got this.

Subscribe to TEAMC

Looking for a specific topic?

MOST POPULAR POSTS

Concerned mother at a computer, reading an email about a school's kill list, reflecting the emotional impact and challenges of parenting in a complex and intense environment.

The Healing Power of Reparation – Navigating Love and Forgiveness

Mags smiling in front of a fireplace holding up a sign that says January Mission Statement Month

MISSION STATEMENT MONTH – Why Mission Statements Matter When it Comes to Achieving Goals

Mags wearing a white button down shirt holding out a green bow in her hands.

All I Want for Christmas VI – The Best Christmas Gift for Everyone on Your List

Correcting the Storyteller – Really, How Important Is It?

Back to School Does Nothing for a Marriage – Creating Family Homeostasis

From the Archives

Ready to join me?

I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

Subscribe to TEAMC

Confessions of a recovering
micromanaging - perfectionist - martyr

What Topic Are You in the Mood For?

| Website by Crearé Web Solutions |

Looking for a specific topic?

What are you in the mood for?

MOST POPULAR POSTS

From the Archives

Ready to join me?

Join TeamConfessions