White woman with short blond hair shrugging shoulders. Train tracks in the background.

Letting Go of One-Way Relationships – Finding Balance in Connection

March 21, 2025

TeamConfessioners! Today I’d like to confess—I happen to be one of those people who constantly thinks about every single person I’ve ever met. Seriously, all day long I’m thinking [...]

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3 Things to Ask Before Responding or Sending Emotional Texts

March 14, 2025

If you look up “text bombing” online, you’ll see it defined as a form of cyber attack where someone sends a deluge of non-stop messages. The “text bombing” I’d [...]

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The Lens of Beauty – Make Your Home Your Sanctuary

March 7, 2025

Hello TeamConfessioners—as I mentioned last week, today you are going to hear a Summer Submission from my close friend, Christine Toner. Christine is joined today by her visionary partner [...]

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Winter Pace – The Art of Doing Something While Doing Nothing

February 28, 2025

Team, are you familiar with that feeling when sitting back and relaxing suddenly turns against you? It’s like one minute I find that I can’t wait to just sit [...]

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Happy Valentine’s Day – The Best Thing I Can Do For Love

February 14, 2025

Team, as I get older, I’m getting a little mouth on me. While early in my recovery of micromanagement I needed to take a few days before bringing issues [...]

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Complain, Complain – When You Talk To Your Friends, Remember THIS!

January 31, 2025

Recovery: Positive Lifestyle Changes

One of my favorite things to read to the kids when they were little was the Shel Silverstein poem, Complainin’ Jack. Have you guys heard this one? Well, if [...]

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Mags sits on the counter in her laundry room, her arm resting on a load of laundry. Her expression conveys a question about tackling laundry on a 4-day work week, reflecting a moment of weekday reset and self-kindness.

Planning Ahead – A Self-Care Hack for After Holiday Mondays

January 17, 2025

Recovery: Positive Lifestyle Changes

Team, guess what we have coming up next week? A Take It Easy Tuesday! And I want to be sure that I plan for it now. If you’re new [...]

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Color image of 3 mallard ducks swimming in a row on a river in the winter.

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

January 10, 2025

Holy good God—does this feel like a good week to talk about slow starts? Some of us had all our ducks in a row on Monday and came out [...]

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Image of scaffolding on a brownstone building.

Keely McCarthy – Building Support for Life

January 3, 2025

Recovery: Positive Lifestyle Changes

Today I’m sharing a Summer Submission sent in by my cousin Keely Grace McCarthy. Keely shares a technique she learned in graduate school called “scaffolding.” She writes… Scaffolding in [...]

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Black and white image of a white woman eating ice cream out of a bowl.

Vacation Gone Wild – What Are We Doing to Ourselves?

December 27, 2024

This summer, a friend and I were talking about our habits during vacation. She and I were specifically bringing up the phenomenon of how, whenever we’re traveling or on [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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Expectations – Am I Setting People Up for Failure?

Planning Ahead – A Self-Care Hack for After Holiday Mondays

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

Color image of a white man in his back swing on a golf course.

Dan Shay – Why Am I Surprised?

Black and white image of a white 40-something year old woman sitting in a big leather chair with a disgruntled look on her face.

A Reason To Trust The World – A Lesson From Life and My Husband

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Confessions of a recovering
micromanaging - perfectionist - martyr

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