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Obsessive Thinking – 5 Steps to End ‘To-Do List’ Stress

June 4, 2021

As I’ve been taught, Worry is not preparation. When I start obsessing over all the things on my plate, and get anxious about how and when I’m going to [...]

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Feeling Trapped by Urgency – And What I Can Do About It

May 28, 2021

As the world opens up more, and all of the end-of-the-year activities are a’ glow, I’ve been getting nostalgic. Remember when all we did was sit around in our [...]

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When a Tree Falls in the Forreste, it Does Make a Sound

May 14, 2021

There are people like me, who tell you everything about themselves, even things you wish they’d keep to themselves (eh-hem.) And then, there are people like my cousin Forreste, [...]

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Selfish Guilt – Are We Really Still Doing this to Ourselves?

April 16, 2021

This week, I needed to hear something a friend said. “When I feel guilty, I’m likely doing something to take care of myself.” She went on to explain that [...]

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My Computer and I, and Our Abusive Relationship.

April 9, 2021

My computer and I are in an abusive relationship. So good-looking, smart, helpful, funny, but also so unreasonable—always pointing out what I haven’t done, and constantly giving me more [...]

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Close up on a teenage boy dressed up like the Easter bunny holding a 7 month old little girl in a pink satin Easter dress.

Under the Influence – Bunny See, Bunny Do

April 2, 2021

Someone once kindly noted that our kids do a great job entertaining other little people. We all know I don’t play with our children, so as soon as I [...]

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A March calendar on a cork board with emojis instead of numbers. All the emojis are sad or grumpy and begin to change to happy emojis at the end of the month.

Gaining Perspective – It’s Time for an Attitude Adjustment

March 26, 2021

Back in my pre-recovery days, when we would travel and people asked me how our trip was, without even realizing it, I’d share about the 10% that didn’t go [...]

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Female teenage girl out of focus holding a bouquet of flowers that are in focus, out in front of her.

Conspiracy Theories vs. Trust – A Better Way to Live

March 19, 2021

Why is it that whenever one of my children is particularly kind and loving to me, I immediately assume they’ve got an ulterior motive? It’s staggering how quickly I [...]

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We Get Better Together – I Can’t Do It Alone

February 19, 2021

Moving 200 of anything can be exhausting. But moving 200 blog posts proved to be more work than any of us could have predicted. You add in title renaming, [...]

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A partial view of a January calendar page.

The Magic of the Non-Negotiable – Getting Off My Keister 5 Days a Week

January 1, 2021

Recovery: Positive Lifestyle Changes

For thirty-five years I could not keep up a workout routine. I would start and stop, start and stop. That all shifted when I made a pledge to walk [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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Close up image of a six-year-old white boy smiling with a mouth covered in chocolate ice cream. He's holding the empty checkered ice cream container in one hand, and his black plastic spoon in the other.

Exhaustion is the Language of Never Enough – But this Energy List Can Help

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Freeing Myself from Manipulation – First, I Have to Know I’m Being Manipulated

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Hitting the Reset Button on Love

Black and white image of a 75 year old woman's hands. She has an IV in the back of one hand and she's holding rosary beads in the other hand.

Lots of Developments – Here’s to Deciding When Seasons Should Change

A black and white image of a white 40-something year old woman with short hair looking off into the distance. She has recording studio headphones around her neck and is sitting in front of a microphone with a pop filter.

For Every Season There’s a Reason

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I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Confessions of a recovering
micromanaging - perfectionist - martyr

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