Mags sits on the counter in her laundry room, her arm resting on a load of laundry. Her expression conveys a question about tackling laundry on a 4-day work week, reflecting a moment of weekday reset and self-kindness.

Planning Ahead – A Self-Care Hack for After Holiday Mondays

January 17, 2025

Recovery: Positive Lifestyle Changes

Team, guess what we have coming up next week? A Take It Easy Tuesday! And I want to be sure that I plan for it now. If you’re new [...]

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Color image of 3 mallard ducks swimming in a row on a river in the winter.

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

January 10, 2025

Holy good God—does this feel like a good week to talk about slow starts? Some of us had all our ducks in a row on Monday and came out [...]

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Image of scaffolding on a brownstone building.

Keely McCarthy – Building Support for Life

January 3, 2025

Recovery: Positive Lifestyle Changes

Today I’m sharing a Summer Submission sent in by my cousin Keely Grace McCarthy. Keely shares a technique she learned in graduate school called “scaffolding.” She writes… Scaffolding in [...]

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Black and white image of a white woman eating ice cream out of a bowl.

Vacation Gone Wild – What Are We Doing to Ourselves?

December 27, 2024

This summer, a friend and I were talking about our habits during vacation. She and I were specifically bringing up the phenomenon of how, whenever we’re traveling or on [...]

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Black and white image of white woman sitting on the floor wrapping Christmas presents.

To DO or DON’T – What’s the Most Loving Choice Today?

December 20, 2024

Now, most TeamConfessioners know that much of what I do each week supports my well-being. I have the life stuff I have to do, but I also make sure [...]

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Color image of Julie Fitzpatrick recording a podcast episode for Confessions of a Recovery Micromanaging Perfectionism Martyr.

Julie Fitzpatrick – An Exit Ramp Appears

December 13, 2024

Hello there TeamConfessioners, I am Mags’ friend Julie. For years, I’ve gotten a kick out of Mags’ podcast because I so often relate to her stories and I get [...]

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Black and white image of Lucille Ball and Desi Arnaz reading the papers in separate beds.

All I Want for Christmas VII – Separate Beds

December 6, 2024

Uncategorized

At some point in history, like when heat hadn’t been invented, I’m sure it was simple good sense to load up the family bed with as many warm bodies [...]

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Black and white photo of a 40-something holding a glass heart in her left hand.

What Do My Actions Say? Practicing What I Preach

November 29, 2024

Today, I’m coming at you with a short Confession. It’s about a Ralph Waldo Emerson quote that comes up often in our family: “What you do speaks so loudly [...]

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White middle aged woman with her hands up in question and a smile on her face.

Making the Holidays With Family Easier – Don’t Be Surprised

November 22, 2024

Hello there TeamConfessioners! Today’s episode is a reflection on Dan Shay’s post from last week. If you haven’t had a chance to listen, please pop back and do that [...]

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Color image of a white man in his back swing on a golf course.

Dan Shay – Why Am I Surprised?

November 15, 2024

Today’s Confession is another Summer Submission coming to you from Dan Shay. Dan is an incredibly popular math teacher at Guilford High School here in Connecticut. It’s not often [...]

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Welcome to my blog turned podcast! Here you can listen or read about what’s on my mind as I try my best to recover from screaming at my kids and nagging the bejesus out my husband.

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Planning Ahead – A Self-Care Hack for After Holiday Mondays

Trouble Getting Your Ducks in a Row? 6 Steps to Gentle Motivation

Keely McCarthy – Building Support for Life

Vacation Gone Wild – What Are We Doing to Ourselves?

To DO or DON’T – What’s the Most Loving Choice Today?

Julie Fitzpatrick – An Exit Ramp Appears

All I Want for Christmas VII – Separate Beds

What Do My Actions Say? Practicing What I Preach

Making the Holidays With Family Easier – Don’t Be Surprised

Dan Shay – Why Am I Surprised?

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